How Counselling Can Support Grief and Loss

How Counselling Can Support Grief and Loss

Grief is not something to “get over” — it’s something we learn to live with. Counselling can provide important support through this deeply personal process.

  • Space to Feel: In counselling, there’s no need to hide or minimize your emotions.
  • Tools to Cope: You’ll learn practical strategies to manage overwhelming moments.
  • Honoring Your Journey: Everyone grieves differently — your experience deserves to be respected.

You don’t have to navigate grief alone. Reaching out for support is a courageous and important step.

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